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o que te excita o corpo,
te acalma a alma?
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How to tell if it’s getting bad again:
- sleeping too much or not at all
- eating too much or too little
- sounding disinterested in everything
- being spaced out a lot
- rambling a lot or not talking at all
- losing track of time
- making cynical comments, usually about yourself
- pushing people away
- tend to rubbing your eyes and head a lot
- avoiding eye contact
- always being shaky
- avoiding certain conversations
damn
Chronic illness friends - make sure to think about your physical health too. Sometimes you can act this way because you are in a lot of physical pain, and you haven’t realized it, or you fatigue or other symptoms are getting really bad. Try to listen to what you body is telling you and see what you can do to help both your body and your mind
“Não durmo cedo. Pode chamar, ligar, aparecer na janela: eu vou estar de olhos bem abertos. Pode me convidar para andar, conversar, olhar as estrelas ou ficar em silêncio. Pode me questionar, tirar para dançar, ler uma poesia ou pedir um carinho. Sou do tipo que considera a noite muito mais bonita. Sou, entre tantos tipos, daqueles que pouco dormem e muito sonham. Eu tenho encantos eternos pelos mistérios da noite. E o escuro também me abre visões.”
— Camila Costa.
perfect-score